You Deserve Relationships that Make you Feel Alive.
Couples and Individual Therapy Based in Raleigh, NC
Intimacy: Into Me You See
Couples
Deepen emotional, physical, thoughtful intimacy
Turn conflict into connection by understanding what you’re fighting for
Create a felt sense of security while fostering sense of self
Learn to emotionally co-regulate, understand relational roles, and communicate to embrace connection
Individuals
Deepen insights into attachment patterns, relational self-awareness, and family of origin dyanmics
Transform relational patterns when you find yourself in an anxious-avoidant cycle
Therapy for singles navigating the modern dating landscape
Therapy for founders working with teams, navigate uncertainty with ease, and deepen self-trust in decision making
Family
Family therapy for one, or multiple family members heals relational wounds and individual hurts
Get to the roots of conflict that often leads to prolonged pain or resentments
Change current dynamics for improved communication, setting healthy boundaries, and addressing unmet needs in the family context
Brittani Procknow, LCSW
Your path toward emotional intimacy begins here.
Intimacy is complex, messy, beautiful, and a forever intriguing topic. Intimacy takes courage to see into yourself, and trust to see into another. Many people desire eroticism, emotional connection, and intellectual stimulation in relationships, yet fear invades the level of closeness we seek. How you feel about yourself, relationships, work, home, and social life intertwine- no matter how hard we try to separate these life domains. Let's dive into the complexities, develop awareness, learn practical techniques, and take actions to strengthen the relationships you want to have. If you're willing to do the work, I'll be here to support you every step of the way.
"All life is just a progression toward and then a recession from one phrase--
“I love you.”
F. Scott Fitzgerald
